Tae Kwon Do Seniors March 2022
March 2022 Seniors Tae Kwon Do
Health and Safety Points
FREE PREVIEWBasic Warm up and stretches
Leg Raising Technique, Double Low Block
Guarding Block
Short Walking Stance, Low Block
Short Walking Stance - foot placement and turning
Mid Section Block, Mid Section Punch
High Section Block, High Section Punch
Basic Turns
Side Kick, Double Knife Hand Block
Focus on Technique end
Hand Techniques stage 1
Pushing Kick, Chopping Kick
Double Turning Kick
Side Kick, Single Knife Hand Block
Sliding Side Kick
Turning Kick, Reverse Turning Kick
Turning Kick, Reverse Turning Kick explained
Turning Kick, Back Kick
Turning Kick, Back Kick explained
Jumping Front Snap Kick
Hand Kebum 1
Hand Kebum 2
Hand Kebum 3
Taegeuk 1
Taegeuk 2
Taegeuk 3
Taegeuk 3 positioning explained
Taebaek palm rotations explained
Taebaek Uppercut explained
High Block open side defence (Taegeuk 1)
1 Step Sparring - Knife Hand Block, Reverse Punch
Free Sparring explained
Stance changes 1
Stance changes 2
Stance changes 3