Course curriculum

  1. 1
  2. 2

    • 1 Step Sparring overview

    • 1 Step Sparring - High Block, Kick, Punch

    • 1 Step Sparring - High Block, Elbow

    • 1 Step Sparring - Knife Hand Block, Reverse Punch

    • 1 Step Sparring - Inner Middle Block, Reverse Punch

    • 1 Step Sparring - Knife Hand Block and Strike

    • 1 Step Sparring - Outer Forearm Block, Kick, Reverse Inner Middle Block

    • 1 Step Sparring - Sweep, Hammer Fist Strike

    • 1 Step Sparring - Grasping Block, Turning Kick

    • 1 Step Sparring - Palm Block, Punch

    • 1 Step Sparring - Knife Hand Block, Kick, Punch
  3. 3

    • Taegeuk 1

    • Taegeuk 2

    • Taegeuk 3

    • Taeguek 4

    • Taegeuk 5

    • Taegeuk 6

    • Taegeuk 7

    • Taegeuk 8 - complete, with commentary

    • Taegeuk 8

    • Koryo: to end of 2nd section

    • Koryo: to end of 3rd section

    • Koryo: to end of 4th section

    • Koryo: complete
  4. 4

    • Jumping Kicks - Introduction

    • Jumping Front Kick

    • Flying Side Kick training - part 1

    • Flying Side Kick training - part 2
  5. 5

    • Wrist Cross Grab

    • Wrist Same Side Grab

    • Bear Hug

    • 1 Hand Lapel Grab

    • 2 Hand Lapel Grab - Taegeuk 7