RW homework
RW homework
Health and Safety Points
Basic Warm up and stretches
Basic Tae Kwon Do information 1
Grading test notes (for clarity)
9th Kup Yellow Strip (1st grading)
Making a Fist
First basic stances
Leg Raising Technique, Double Low Block
Sitting Stance
Basic Punches
Low block
Mountain Block
Guarding Block
Back Stance, Guarding Block, Side Kick
Long (Walking) Stance
Back Stance
Front Kick
Turning Kick
Side Kick
Hand Kebum 1 - demonstration
Hand Kebum 1 - for practicing
Free Sparring explained