Course curriculum

  1. 1
  2. 2

    • Relaxed, Attention, and Ready stances

    • Leg Raising Technique, Double Low Block

    • Making a Fist

    • Sitting Stance

    • Basic Punches

    • Sparring Stance

    • Front Kick

    • Turning Kick

    • Hand Kebum 1

    • Short Walking Stance - foot placement and turning

    • Deep Dive: Low Block

    • Deep Dive: Single Mountain Block

    • Short Walking Stance

    • Short Walking Stance, Low Block

    • Deep Dive: High Block

    • Back Stance

    • Guarding Block

    • Side Kick

    • October 2021 quiz
  3. 3

    • Taegeuk 1

    • Taegeuk 2

    • Taegeuk 3

    • Taeguek 4

    • Taegeuk 6

    • Taegeuk 7

    • Taegeuk 8

    • Taegeuk 8 parts 1 & 2

    • 1 Step Sparring overview

    • 1 Step Sparring - High Block, Kick, Punch

    • 1 Step Sparring - High Block, Elbow

    • Taegeuk 8 parts 3 & 4

    • 1 Step Sparring - Knife Hand Block, Reverse Punch

    • 1 Step Sparring - Knife Hand Block and Strike

    • Koryo: first moves left and right

    • Koryo: to end of 2nd section

    • Jumping Kicks - Introduction

    • Jumping Front Kick

    • Flying Side Kick training - part 1

    • Taegeuk 8 parts 1-4

    • Koryo: to end of 3rd section

    • Flying Side Kick training - part 2

    • Taegeuk 5

    • 1 Step Sparring - Outer Forearm Block, Kick, Reverse Inner Middle Block

    • 1 Step Sparring - Inner Middle Block, Reverse Punch

    • Taegeuk 8 parts 5 & 6

    • Taegeuk 8 - complete, with commentary