Course curriculum

  1. 1

    • Health and Safety Points

    • Basic Warm up and stretches

    • Basic Tae Kwon Do information 1
  2. 2

    • Grading test notes (for clarity)

    • 8th Kup Yellow Belt (2nd grading)
  3. 3

    • Low block

    • Long (Walking) Stance

    • Back Stance

    • Sparring stance

    • Side Kick, Double Knife Hand Block

    • Inner Mid Section Block, Mid Section Punch
  4. 4

    • Double Turning Kick

    • Pushing Kick, Chopping Kick
  5. 5

    • Hand Kebum 1 - for practicing

    • Taegeuk 1
  6. 6

    • Free Sparring explained